Express Yourself Workshop

Build confidence the fast, fun and smarter way.
In this one-day confidence workshop, you will be discovering the keys to an authentic confidence and how to exude the kind of magic and passion for life that enables you to look and feel good.
If this is the very first time that you are seeing one of my events, I encourage you to keep reading.
We will be working through a specially adapted form of drama (The Sunflower Effect®) developed by Claire Schrader and based on her experience of being a shy introvert and what really worked in getting her out of her shell.
The Sunflower Effect® draws on the most effective personal development tools that will enable you to make a significant shift in the way you express yourself in your life.
The Sunflower Effect® has helped hundreds of people with confidence issues, or who feel held back from expressing themselves. Many have been struggling to make changes for many years and report the courses quicker and more effective than any other approach they have tried.
(Everyone is individual and has slightly different needs, therefore we provide a wide range of courses for different levels of experience so you can progress at your own pace and in your own way. This workshop is a very good place to get started.)
The workshop provides a context to express yourself in a safe environment with other people who feel in the same boat as you and are 100% committed to supporting you in making breakthroughs in the area of self-expression, confidence and overcoming your fears of performing/speaking in front of others.
This helps to counteract the effects of having your confidence undermined in the past.
"I did the 1 day express yourself workshop and can happily say that it was one of the most fun and liberating experiences that I have ever come across." Brian Chapman