Explore Raja Yoga Meditation : Free 4 Part Course : 11.00am - 12.00pm

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.

Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.

Morning or evening sessions available | Register for the first session only | Age 18 and over

Part 1 Thu 12 March

Part 2 Tue 17 March

Part 3 Thu 19 March

Part 4 Tue 24 March

Know what’s Happening Next — before everyone else does.

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Host or Publisher Inner Space Manchester