Engage & Empower - Health and Wellness Panel moderated by Changes Health and Fitness
Schedule
Wed, 28 Jan, 2026 at 11:30 am
UTC-07:00Location
City Hall Park Holladay | Murray, UT
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Kick off 2026 with a wellness focused panel led by trusted voices sharing practical tools for a healthier, more aligned year.Start 2026 With Wellness in Mind is an intentional panel conversation designed to support women in building a strong, sustainable foundation for the year ahead. This discussion brings together trusted professionals across insurance, functional health, mental health, and nutrition to explore what whole life wellness truly looks like.
Moderated by Charles from Changes Health and Fitness, the panel will guide an open and practical conversation around protecting your health, supporting your body, caring for your mental well being, and fueling yourself in a way that aligns with your goals.
Panelists include Angie Bates, an insurance professional focused on protection and planning, Rachell Reid, a functional health coach specializing in root cause wellness, Becca Post, a licensed mental health therapist, and Brandy, a registered nutritionist. Each will share insights, real world guidance, and perspectives that help those feel informed, empowered, and supported as they step into 2026.
This event is for the community and for those who want to move beyond quick fixes and start the year with clarity, intention, and wellness at the center of everything they build.
Full Breakdown:
11:30 - 12pm - Networking & lunch
12PM - 1PM - Intro, Panel, LIVE Q+A
1pm - 1:30pm - Networking
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Where is it happening?
City Hall Park Holladay, 4590 S 2300 E, Salt Lake City, UT 84117, United States, MurrayEvent Location & Nearby Stays:
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