Empower Her Presents: Menopause Yoga Workshop with Rebecca Jenks
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🌸 Empower Her Presents: Menopause Yoga Workshop with Rebecca Jenks 🌸
Join Rebecca Jenks for a supportive and empowering workshop designed for women navigating the changing seasons of menopause.
With over 15 years of teaching experience across family yoga, adult wellbeing, and intuitive movement practices, Rebecca has recently developed her yoga offering to specifically support the broad and often overwhelming experience that is menopause. Through her thoughtful and empathetic approach, this workshop has been created to help you feel seen, heard and empowered.
Expect gentle yoga, supportive movement, breathwork and simple techniques you can take home to help ease symptoms and support your wellbeing beyond the mat.
Whether you’re in perimenopause, menopause or simply wanting to understand and support your body more deeply, this space is here for you.
Find out more about the Empower Her Project here: www.jennablairyoga.co.uk/empower-her
Sunday 27 September | 2:00–3:30 PM | £5
Book here > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘
#ShrewsburyEvents #ShrewsburyYoga #WomensHealth
Join Rebecca Jenks for a supportive and empowering workshop designed for women navigating the changing seasons of menopause.
With over 15 years of teaching experience across family yoga, adult wellbeing, and intuitive movement practices, Rebecca has recently developed her yoga offering to specifically support the broad and often overwhelming experience that is menopause. Through her thoughtful and empathetic approach, this workshop has been created to help you feel seen, heard and empowered.
Expect gentle yoga, supportive movement, breathwork and simple techniques you can take home to help ease symptoms and support your wellbeing beyond the mat.
Whether you’re in perimenopause, menopause or simply wanting to understand and support your body more deeply, this space is here for you.
Find out more about the Empower Her Project here: www.jennablairyoga.co.uk/empower-her
Sunday 27 September | 2:00–3:30 PM | £5
Book here > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘
#ShrewsburyEvents #ShrewsburyYoga #WomensHealth
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Where is it happening?
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherJenna Blair Yoga
