Chair Yoga & Yoga Nidra with Sue Stefiuk & Jo Wildblood
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Join yoga teachers Sue and Jo at Jenna Blair Yoga for a beautiful, calming afternoon in support of Lingen Davies Cancer Support.
We will begin with gentle chair yoga – a supportive and accessible practice designed to ease the body, improve mobility and softly release tension, all from the comfort of a chair. This will be followed by yoga nidra, a deeply restorative guided relaxation that invites you to rest, reset and nourish your whole being.
Saturday 22nd August | 2:00–3:30pm
£15 per person
Funds raised will be distributed between Lingen Davies and the Jenna Blair Yoga Community, helping to support wellbeing initiatives within our local community.
Book here >>> www.jennablairyoga.co.uk/book-a-class
Beginners are very welcome | Max 10 people to book for this workshop
Jenna �
#lingendaviescancersupport #lingendaviesshrewsbury #shrewsbury Lingen Davies Cancer Support @lingendavies
We will begin with gentle chair yoga – a supportive and accessible practice designed to ease the body, improve mobility and softly release tension, all from the comfort of a chair. This will be followed by yoga nidra, a deeply restorative guided relaxation that invites you to rest, reset and nourish your whole being.
Saturday 22nd August | 2:00–3:30pm
£15 per person
Funds raised will be distributed between Lingen Davies and the Jenna Blair Yoga Community, helping to support wellbeing initiatives within our local community.
Book here >>> www.jennablairyoga.co.uk/book-a-class
Beginners are very welcome | Max 10 people to book for this workshop
Jenna �
#lingendaviescancersupport #lingendaviesshrewsbury #shrewsbury Lingen Davies Cancer Support @lingendavies
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Where is it happening?
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherJenna Blair Yoga
