The Art of Flow Yoga Senior Yoga Teacher Training with Anya Hawkes
Flow yoga should support the body not force it into shapes.
This immersive 3-day training explores a biomechanically intelligent evolution of modern vinyasa, rooted in functional anatomy, myofascial movement principles, and accessible teaching for every body.
You’ll learn how to create flow classes that feel purposeful, empowering, sustainable, and deeply embodied through intelligent movement, joint-friendly transitions, and meaningful sequencing.
You’ll explore:
✨ Functional anatomy for flow yoga
✨ The Deep Core Line / Deep Front Line
✨ Intelligent spinal movement and transitions
✨ The Seven Intelligent Flow Cues
✨ Sequencing with meaning and embodied sankalpa
✨ Inclusive teaching for every body
Perfect for yoga teachers ready to teach flow with more confidence, depth, and understanding.
🗓 Tuesday 15 September – Thursday 17 September 2026
9:30am – 6:00pm
Email [email protected] or visit
https://www.jennablairyoga.co.uk/senior-teacher-training to see our current offer of two trainings for £625
All the yoga for all the people!
Jenna & Anya 🧘♀️
#yogateachertraining #flowyoga #vinyasayoga #senioryogatraining #shropshire #yogatraining
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