Dancing my way- Gentle exercise and movement

Name: Dancing my way- Gentle exercise and movement
Start: 2025-11-04T13:30:00+00:00
End: 2025-11-04T15:00:00+00:00
Location: St. Luke's Neighbourhood Trust

Schedule

Tue Nov 04 2025 at 01:30 pm to 03:00 pm

UTC+00:00

Location

St. Luke's Neighbourhood Trust | Sunderland, EN

Come join us for a fun and gentle exercise session where we dance our way to better health and happiness!
About this Event

Dancing my way- Gentle exercise and movement

Dates our event is running: 4th Nov, 11th Nov, 25th Nov. Then 2nd Dec, 9th Dec.

Come join us for a fun and energizing event at St. Luke's Neighbourhood Trust! Get ready to groove and move with our gentle exercise and dance session. This event is perfect for all levels and it can be done seated. We strongly encourage pesons 50+ with mobility issues who would like to improve their strength, balance and coordination. So set's get together, get active, and have a great time dancing our way to fitness. Don't miss out on this opportunity to get your body moving and your spirits lifted! We kindly ask you to make a donation to support this group. Reccommened £2-£3 thank you.