Community Morning Wellness Event at TheraPaint Studio

Community Morning Wellness Event at TheraPaint Studio

Come join us for an invigoriating and aligned morning at TheraPaint Studio! This in-person event is the ultimate mix of self care and connection with community. Whether you're a seasoned wellness enthusiast or just starting your journey, you will leave feeling centered and productive, ready to take on the week ahead.

We will have yoga led by Alexis Jones to wake up the body's energetic flow, mini TheraPaint throw sessions to release whatever isn't serving you in that moment, and breathwork followed by a cold plunge facilitated by Aleks from The Detox House to attune our parasympathetic nervous systems for a whole body and mind experience. Meet like-minded individuals, connect with awesome local vendors, and learn new ways to enhance your well-being.

Take this opportunity to prioritize self-care and enjoy a morning of positivity and good vibes. Don't miss out on this chance to nurture your body, mind, and spirit in a beautfiul environment right on Music Row in the heart of Nashville. Join us at TheraPaint Studio for a morning of wellness and community!

Host or Publisher Jackie Laurian Long