Common yoga

Rise & Flow - Breathe, move & connect with yourself and a beautiful community.

Start your weekend the right way. Join us for a grounding, feel-good yoga session in the open air. Designed to set you up with intention, energy, and a little calm for the days ahead.

We’ll move through meditation, pranayama, and hatha yoga, closing with a long, restful savasana so you leave feeling truly refreshed. 🌞

All levels welcome, whether you’re brand new to yoga or a regular practitioner, this session is for you.

Schedule

🕗 9:45am — Meet at the bandstand

🧘 10:00–11:00am — Yoga session

☕ 11:00am onwards — Coffee & connection

What to bring

• Your yoga mat

• Water

• Suncream

Come alone or bring a friend. We’d love to see you there.