Choosing and Using Healthy Fats

In this class brought to you by CalFresh Healthy Living and Nevada County Public Health, we will explore which fats are “healthy” and which fats to minimize, how to balance fats in your diet, and the connection between fats and health. This in-person class at Connecting Point includes a recipe and tasting.

Tuesday, March 25 – 2:00 - 3:00 p.m

Host or Publisher Connecting Point