Moving: 5Rhythms Workshop with Bella

Name: Moving: 5Rhythms Workshop with Bella
Start: 2025-03-23T13:00:00-07:00
End: 2025-03-23T16:00:00-07:00
Location: South Yuba Club 130 W Berryhill Drive, Grass Valley, CA

Schedule

Sun Mar 23 2025 at 01:00 pm to 04:00 pm

UTC-07:00

Location

South Yuba Club 130 W Berryhill Drive, Grass Valley, CA | Grass Valley, CA

.ENROLL:
Text 916-216-0950 or visit www.juliettekunin.com to register
Moving: 5Rhythms Workshop with Bella
March 23, 2025 | 1 - 4pm
$45 by February 28
$55 after February 28
South Yuba Club
Grass Valley
The music comes in, the moves come out. Rhythm, our mother tongue. No one needs to tell us how to dance. And if we’re curious, if we’re willing, if the music is a wave of 5Rhythms we can harness this primal response to the beat. There is a map that turns the instinct of movement into the healing of meditation. We can turn in, let in, move in. And then turn out, let out, move out. We can let go, empty, re-arrange. So that we might shape-shift, reimagine, and transform. Finally, we might unify, integrate, and be still.
Bella Dreizler has spent a lifetime fermenting a potent brew of 5Rhythms, yoga and physical therapy. She brings body wisdom infused with heart & soul to dance floor, yoga mat and treatment table. More info about her world: www.bodyjoy.net.