Chair Yoga for Seniors

Name: Chair Yoga for Seniors
Start: 2025-03-19T10:30:00-04:00
End: 2026-03-04T11:30:00-04:00
Location: Episcopal Church of the Annunciation BVM

Schedule

Wed, 19 Mar, 2025 at 10:30 am to Wed, 04 Mar, 2026 at 11:30 am

UTC-04:00

Location

Episcopal Church of the Annunciation BVM | Philadelphia, PA

Join us for a relaxing session of Chair Yoga tailored specifically for seniors to help improve flexibility, strength, and overall well-being
About this Event

Welcome to Chair Yoga for Seniors! Join us every Wednesday at the Episcopal Church of the Annunciation for a relaxing and rejuvenating yoga session catered specifically for seniors. Our experienced instructor will guide you through gentle poses and stretches that can be done while seated in a chair. This event is perfect for those looking to improve flexibility, balance, and overall well-being in a safe and supportive environment. No prior yoga experience is necessary - just come as you are and enjoy a peaceful hour dedicated to your health and wellness. We can't wait to see you there!

$10 donation appreciated

Every Wednesday at 10:30am