Chair Yoga at West Chester Library
Schedule
Mon, 20 Apr, 2026 at 10:00 am to Mon, 27 Apr, 2026 at 10:00 am
UTC-04:00Location
West Chester Public Library, PA | West Chester, PA
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Chair yoga is appropriate for every body and is class for all abilities. Chair yoga is an all-inclusive practice that uses a chair as a supportive tool in modified yoga poses. Chair yoga gently stretches and strengthens key muscles while staying safe and respecting your body's limits. We begin doing seated poses and then gradually work to standing poses to improve balance. The chair can still be used as a support during standing poses. This class is free to attend. Register at: https://ccls.libcal.com/event/16580513
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Where is it happening?
West Chester Public Library, PA, 415 N Church St,West Chester,PA,United StatesEvent Location & Nearby Stays:
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