MenoZen with guest, Anna Evans of West Chester Area YMCA

Name: MenoZen with guest, Anna Evans of West Chester Area YMCA
Start: 2026-04-19T16:00:00-04:00
End: 2026-04-19T18:00:00-04:00
Location: 780 Miles Road, Suite E, West Chester, PA, United States, Pennsylvania 19380

Schedule

Sun Apr 19 2026 at 04:00 pm to 06:00 pm

UTC-04:00

Location

780 Miles Road, Suite E, West Chester, PA, United States, Pennsylvania 19380 | West Chester, PA

Are you:
A woman in perimenopause or menopause dealing with brain fog, night sweats, insomnia, hot flashes, dryness and more?
Looking for a community of like minded others for support?

Please join us for an afternoon of nonalcoholic beverages and snacks, meditation, nonjudgmental and supportive guided conversation and community.
This month we welcome guest speaker, Anna Evans, wellness director at West Chester Area YMCA. Join Anna, a Girls Gone Strong (GGS) Certified Menopause Coaching Specialist and NASM Certified Personal Trainer, for a practical and empowering session on navigating menopause with strength and confidence. The seminar includes an accessible 30-minute bodyweight strength workshop designed to help you feel capable, connected, and strong.
Self-Care Investment: $20
Signup here: https://optimalmassage.com/events-workshops/