Carrots and Core Bunny Pilates

Our Carrots & Core Bunny Mat Pilates class will focus on strengthening the abdomen, lower back, hips, and glutes. We will use slow, controlled movements and focused breathing to target the stabilizing muscles to improve posture, balance, and stability. Plus bunnies!

No additional equipment is needed besides a mat and your body. Mats will be available for use. Time will be left at the end of class to interact with the bunnies, feed them cilantro and take some cute pics. Ages 8+ are welcome with modifications made for all fitness levels.

Daria Rahimian-Lending will be leading the class and has over 10 years of Pilates experience. She uses Pilates to better her balance & coordination as well improve her mental, physical, and emotional health and wants you to gain these same benefits from her class.

Please note: A minimum of 6 attendees are required for this class to proceed as planned. Thank you in advance for understanding that no refunds/reschedules can be made for ANY reason without 24 hours advance notice.