Cardio Blast

Schedule

Mon Jan 12 2026 at 05:45 pm to 06:30 pm

UTC-05:00

Location

1035 Dewey Avenue, Rochester, NY, United States, New York 14613 | Rochester, NY

Advertisement

Cardio Blast will be at ROCovery every 2nd Monday of the month at 5:45 PM. Enjoy moving to the most upbeat themed playlists while gaining strength and building community. This class is great for a variety of fitness levels.
This event is for individuals who are 18 years or older.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html

Advertisement

Where is it happening?

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher ROCovery

Ask AI if this event suits you:

Discover More Events in Rochester

Chelsey Barry & Mark Cellura

Mon, 12 Jan at 05:30 pm Chelsey Barry & Mark Cellura

Union Tavern Sea Breeze

Woodblock Carving

Mon, 12 Jan at 06:00 pm Woodblock Carving

Kali Ann Art Studio

WORKSHOPS

Flour City Pinball Social - January

Mon, 12 Jan at 06:00 pm Flour City Pinball Social - January

349 West Commercial St Suite 2965, East Rochester, NY, United States, New York 14445

Kayo Dot in Rochester

Mon, 12 Jan at 07:00 pm Kayo Dot in Rochester

Bug Jar

MUSIC ENTERTAINMENT

Monty Python's Spamalot

Mon, 12 Jan at 07:00 pm Monty Python's Spamalot

West Herr Auditorium Theatre

ART THEATRE

Intro to Balboa

Mon, 12 Jan at 07:15 pm Intro to Balboa

295 Gregory St, Rochester, NY, United States, New York 14620

WORKSHOPS ART

Monday Blues Dance

Mon, 12 Jan at 08:30 pm Monday Blues Dance

295 Gregory St, Rochester, NY, United States, New York 14620

PARTIES ENTERTAINMENT

Gentle Yoga

Sun, 09 Feb at 10:30 am Gentle Yoga

Frequency Wellness Space

HEALTH-WELLNESS MEDITATION

$Breathwork - Weekly Free Class \u2022 Rochester$

Wed, 30 Apr Breathwork - Weekly Free Class • Rochester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

$Recreation Membership 25\/26$

Wed, 21 May at 01:00 pm Recreation Membership 25/26

4245 East Ave

WORKSHOPS SPORTS

Sobriety Sounds Group Jam @ Rocovery Fitness

Fri, 09 Jan at 06:00 pm Sobriety Sounds Group Jam @ Rocovery Fitness

1035 Dewey Ave, Rochester, NY 14613-1610, United States

$Boxing + HIIT w\/ Bee Relentless & Flourish Mom Co$

Sat, 10 Jan at 01:00 pm Boxing + HIIT w/ Bee Relentless & Flourish Mom Co

Bee Relentless Boxing

SPORTS WORKSHOPS

Runner's Cardio Strength Class

Sun, 11 Jan at 08:00 am Runner's Cardio Strength Class

Covenant United Methodist Church

WORKSHOPS NONPROFIT

Cardio Blast

Mon, 12 Jan at 05:45 pm Cardio Blast

1035 Dewey Avenue, Rochester, NY, United States, New York 14613

WORKSHOPS

ROCovery Volunteer Orientation

Wed, 28 Jan at 01:00 pm ROCovery Volunteer Orientation

ROCovery

WORKSHOPS

$Rochester Regional Health Flower City Half Marathon, 5K & Kids 1\/2 Mile$

Sun, 26 Apr at 07:30 am Rochester Regional Health Flower City Half Marathon, 5K & Kids 1/2 Mile

Parcel 5

MARATHONS SPORTS

Rochester Bubbleicious Bubble Run

Sat, 30 May at 12:00 pm Rochester Bubbleicious Bubble Run

Park Avenue, Rochester, New York

KIDS

What's Happening Next in Rochester?

Discover Rochester Events