Boxing + HIIT w/ Bee Relentless & Flourish Mom Co

Join the Flourish Mom Co at Bee Relentless Boxing for an all levels boxing + HIIT class. Get ready for a 45-minute powerhouse workout designed to burn fat, build muscle, and push your limits.

The first half of class delivers high-energy cardio boxing, perfect for torching calories and boosting endurance. The second half shifts into a HIIT-style strength rotation, focused on muscle growth, power, and overall conditioning.

💥 FREE to attend! Registration required.

When: January 10th @ 1:00p

You are welcome to bring your own gloves, or you can rent/buy a pair when you arrive.

Glove options:

• $5 glove rentals (limited rentals available)

• $25 brand-new gloves available for purchase

Come ready to sweat, strike, and bee relentless. All fitness levels welcome!

Learn more about the Flourish Mom Co. www.lindseymease.com/flourishmom

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Host or Publisher Lindsey Mease