Candlelight Yin Yoga | Friday 7pm

Step into a slower pace and soften into your evening with our Candlelight Yin Yoga every Friday at 7pm at Yoga for the People in Liverpool.

This deeply restorative practice invites you to pause, breathe, and release. Yin Yoga focuses on long, supported holds that gently open the body, target the connective tissues, and improve flexibility over time. It’s the perfect balance to busy lifestyles, helping to calm the nervous system, ease tension, and support emotional wellbeing.

Held in a warm, candlelit space, this class creates a peaceful atmosphere where you can fully switch off from the outside world and reconnect within. Expect a grounding, nourishing experience that supports both body and mind.

This class is suitable for all levels, including beginners. Whether you are new to yoga or returning to your mat, you will be guided in a way that feels safe, supportive, and accessible.

Benefits of Yin Yoga:
Deep stretch and increased flexibility
Reduces stress and anxiety
Supports better sleep
Encourages mindfulness and stillness
Balances energy and restores the body

Join us at the end of your week to slow down, reset, and realign.

Details:
Fridays at 7 pm
Yoga for the People, Liverpool

Spaces are limited to keep the class intimate. Book your spot now and give yourself the time to rest, restore, and reconnect.

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