Calm in the Storm: Managing Anxiety and Stress
Schedule
Wed Apr 29 2026 at 01:30 pm to 02:30 pm
UTC-07:00Location
Community Health & Wellness Center | Fallbrook, CA
About this Event
Calm in the Storm: Managing Anxiety and Stress
Presentation Given By: Gary & Mary West PACE
Wednesday, April 29th| 1:30 PM - 2:30 PM
FREE 1-Hour Workshop
This workshop explores how stress and anxiety affect mental and physical health, especially as life circumstances change. Participants will learn simple, evidence-based techniques for calming the nervous system and building emotional resilience. Attendees will leave with skills they can use daily to feel more grounded and supported.
This is an in-person workshop. Don't miss out on this opportunity to learn and grow!
Should you have any questions, please contact us at (760) 731-9187.
Where is it happening?
Community Health & Wellness Center, 1636 East Mission Road, Fallbrook, United StatesEvent Location & Nearby Stays:
USD 0.00
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