Calm in the Chaos

Schedule

Sat May 16 2026 at 10:00 am to 01:00 pm

UTC+01:00

Location

Kadampa Meditation Centre Wales, Swansea | Swansea, WA

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Discover practical meditation techniques and mindful strategies to help you stay calm and balanced, even in the midst of life’s challenges. In this half-day course, you’ll learn how to manage stress, build inner resilience, and navigate difficulties with greater confidence and ease. Suitable for everyone wishing to develop a more peaceful, centred mind.
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Kadampa Meditation Centre Wales, Swansea, United Kingdom

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Kadampa Meditation Centre Wales, Swansea

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