Buddhist Meditation - navigating the path

Name: Buddhist Meditation - navigating the path
Start: 2024-11-08T11:00:00+00:00
End: 2024-11-08T12:00:00+00:00
Location: Ryde Chiropractic & Complementary Therapies

Schedule

Fri Nov 08 2024 at 11:00 am to 12:00 pm

UTC+00:00

Location

Ryde Chiropractic & Complementary Therapies | Portsmouth, EN

Following on from the Buddhist Meditation workshops - a step on the path, you can now continue the journey, discovering how to navigate the path that leads to freedom from suffering and move further towards 'sukkha' - harmony, balance and flow.
There will be a dharma talk for contemplation and guided meditations to show you the way.
Chairs can be provided for those who need them, or you can choose to sit on a mat and cushion - all provided for you.
This is a 4-week course but you can drop-in should you wish to.
£40 for 4-weeks £10 for a single session or buy a flexi-pass for £50 and attend 6 x 1 hour classes - see the website for class options: https://createharmony.co.uk/
For booking or queries email Anne at [email protected] or visit: https://createharmony.setmore.com/#classes