Brews & Blues

It’s time to Lift & Sip—join us for our Blues & Brews Community Workout on Friday, January 17th at 11:30am!

We’ll be moving through a feel-good strength workout set to bluesy beats and soulful vibes while we sweat it out together. Expect good music, intentional movement, and community energy that hits just right.

After class, we’ll cool things down with refreshing protein coffees and special goodie bags to refuel, recharge, and hang with the crew.

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Host or Publisher Gianni B.