Breathwork Journey & Sound Bath
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Join Kelly of BreathTide at Haven101 for a transformative 2-hour Breathwork Journey & Sound Bath designed for deep release and renewal. We’ll begin with conscious connected circular breathing, a powerful somatic practice that supports emotional release, nervous system regulation, and expanded awareness while helping to clear tension and stagnant energy in the body. You’ll then be immersed in a meditative sound bath with binaural crystal singing bowls tuned to theta frequencies and the grounding rhythm of the buffalo drum.
Join us the first Friday of every month at 6:00–8:00pm, $45.
Location: Haven 101, 101 North Adams St, Rockville, MD
Registration link: https://momence.com/Haven-101/Breathwork-Journey-and-Sound-Bath/135141115?skipPreview=true
Kelly is 400hr GPBA certified breathwork facilitator. You can learn more about her work at www.breathtide.com.
#Breathwork #RockvilleMD #HealthandWellness #Haven101 #Somatics
Join us the first Friday of every month at 6:00–8:00pm, $45.
Location: Haven 101, 101 North Adams St, Rockville, MD
Registration link: https://momence.com/Haven-101/Breathwork-Journey-and-Sound-Bath/135141115?skipPreview=true
Kelly is 400hr GPBA certified breathwork facilitator. You can learn more about her work at www.breathtide.com.
#Breathwork #RockvilleMD #HealthandWellness #Haven101 #Somatics
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Where is it happening?
Haven 101 Wellness Studio, 101 N Adams St,Rockville,MD,United States
Event Location & Nearby Stays:
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Host or PublisherBreathTide
