Breathwork - Free Weekly Class • Rock Hill

Schedule

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Rock Hill, SC

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Rock Hill, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Rock Hill

\u2728Girls Night Out\u2728
Thu Nov 14 2024 at 05:00 pm ✨Girls Night Out✨

151 E. Main Street, Downtown Rock Hill, SC

MUSIC LIVE-MUSIC
Lena-Miles Wever Todd Reading Series Cultural Event featuring Daisuke Shen
Thu Nov 14 2024 at 07:00 pm Lena-Miles Wever Todd Reading Series Cultural Event featuring Daisuke Shen

Tuttle Dining Room in McBryde Hall

ART LITERARY-ART
A Defense of the Arts - Art & Being Human
Thu Nov 14 2024 at 07:00 pm A Defense of the Arts - Art & Being Human

733 Colonial Dr

ART
2024 Winter Quarterly ('Chonky') Book Club [The Host]
Thu Nov 14 2024 at 08:15 pm 2024 Winter Quarterly ('Chonky') Book Club [The Host]

The Liberty Book Company

Grand Opening Weekend
Fri Nov 15 2024 at 11:00 am Grand Opening Weekend

145 E White Street, Rock Hill, SC, United States, South Carolina 29730

ART FINE-ARTS
Pups & Prosecco
Fri Nov 15 2024 at 05:00 pm Pups & Prosecco

151 E. Main Street, Downtown Rock Hill, SC

Lobster Dogs at Lake Wylie Brewing-ROCK HILL
Fri Nov 15 2024 at 05:00 pm Lobster Dogs at Lake Wylie Brewing-ROCK HILL

Lake Wylie Brewing Co. -ROCK HILL

MUSIC DOG
Winthrop Volleyball vs Gardner-Webb
Fri Nov 15 2024 at 06:00 pm Winthrop Volleyball vs Gardner-Webb

1162 Eden Terrace, Rock Hill, SC, United States, South Carolina 29730

SPORTS
Pranayama Breathing Free Class \u2022 Rock Hill
Wed Apr 03 2024 at 01:00 pm Pranayama Breathing Free Class • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 08:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Rock Hill

HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Rock Hill
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rock Hill
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Yoga + Mimosas
Sat Nov 16 2024 at 09:30 am Yoga + Mimosas

Copper Dwelling & Design Mercantile

HEALTH-WELLNESS YOGA
Bend and Brew at Lake Wylie Brewery
Sun Nov 17 2024 at 11:00 am Bend and Brew at Lake Wylie Brewery

Lake Wylie Brewing Co.- ROCK HILL

HEALTH-WELLNESS KIDS
World of Spices Workshop
Fri Nov 22 2024 at 06:00 pm World of Spices Workshop

153 E White St, Rock Hill, SC

WORKSHOPS HEALTH-WELLNESS
December Chakra Balancing
Wed Dec 04 2024 at 07:30 pm December Chakra Balancing

Wyld Magick Center for Holistic Healing

HEALTH-WELLNESS NONPROFIT
December Chakra Balancing
Wed Dec 04 2024 at 07:30 pm December Chakra Balancing

Wyld Magick Center for Holistic Healing

HEALTH-WELLNESS NONPROFIT
December Rose Cacao Ceremony
Wed Dec 18 2024 at 07:30 pm December Rose Cacao Ceremony

Wyld Magick Center for Holistic Healing

HEALTH-WELLNESS HOLIDAY
Blood Drive
Sat Dec 28 2024 at 10:00 am Blood Drive

2245 Dave Lyle Blvd, Rock Hill, SC, United States, South Carolina 29730

HEALTH-WELLNESS
Exploring Spirituality 2025
Sun Jan 12 2025 at 01:00 pm Exploring Spirituality 2025

Wyld Magick Center for Holistic Healing

WORKSHOPS MEDITATION

What's Happening Next in Rock Hill?

Discover Rock Hill Events