Breathwork - Free Weekly Class • Rock Hill

Schedule

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Rock Hill, SC

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Rock Hill, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Rock Hill

Rock Hill Wizard Killers Season 10 #3
Wed, 03 Sep at 07:00 pm Rock Hill Wizard Killers Season 10 #3

140 East Main St. , Rock Hill, SC, United States, South Carolina 29730

Trivia - General Knowledge
Wed, 03 Sep at 07:00 pm Trivia - General Knowledge

120 East Main Street, Rock Hill, SC

Ribbon Cutting: Student-Made Rock Hill
Thu, 04 Sep at 10:30 am Ribbon Cutting: Student-Made Rock Hill

The Hickory Post

BUSINESS ART
Book Vase Class
Thu, 04 Sep at 02:00 pm Book Vase Class

Rockhill S. C.

WORKSHOPS
Pints for Preservation
Thu, 04 Sep at 05:00 pm Pints for Preservation

Hoppin' RH

New Rider Orientation Thursday, September 4 6:00 PM - 7:00 PM
Thu, 04 Sep at 06:00 pm New Rider Orientation Thursday, September 4 6:00 PM - 7:00 PM

Rock Hill BMX Supercross Track

SPORTS
September 4th Run \/ Walk (Pizza Night) with Charlotte Running Company
Thu, 04 Sep at 06:30 pm September 4th Run / Walk (Pizza Night) with Charlotte Running Company

Rock Hill Brewing Company

Music Bingo at CCB Bistro
Thu, 04 Sep at 06:30 pm Music Bingo at CCB Bistro

CCB Bistro & Vine

FOOD-DRINKS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rock Hill
Mon, 27 May at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Rock Hill

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Rock Hill
Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Kripalu Yoga \u2022 Rock Hill
Sat, 15 Mar at 11:00 am Kripalu Yoga • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Rock Hill
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Rock Hill

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Rock Hill
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Rock Hill

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sound Healing & Meditation - Full Moon in Pisces
Sun, 07 Sep at 02:00 pm Sound Healing & Meditation - Full Moon in Pisces

Balance Bodywork

HEALTH-WELLNESS MEDITATION
Second Annual Recovery Walk and 5k with FAVOR Piedmont
Sat, 13 Sep at 06:45 am Second Annual Recovery Walk and 5k with FAVOR Piedmont

652 Herrons Ferry Rd, Rock Hill, SC 29730-0183, United States

MARATHONS NONPROFIT
Fit 2 Fly Runway 5k
Sat, 13 Sep at 08:00 am Fit 2 Fly Runway 5k

550 Airport Rd, Rock Hill, SC, United States, South Carolina 29732

Miles for Miracle Park
Sat, 13 Sep at 08:00 am Miles for Miracle Park

Rock Hill Miracle Park

WORKSHOPS FOOD-DRINKS
Paint with Purpose: A Sober Sip & Paint Fundraiser for Recovery
Sat, 13 Sep at 03:00 pm Paint with Purpose: A Sober Sip & Paint Fundraiser for Recovery

1668 Herlong Ct, Rock Hill, SC 29732-2729, United States

NONPROFIT ART
Fall Baby Goat Yoga Season 9
Sun, 14 Sep at 05:00 pm Fall Baby Goat Yoga Season 9

Historic White Home

HEALTH-WELLNESS KIDS
Liv & Bloom Health Co. \u2728 Grand Opening Celebration
Sat, 20 Sep at 11:00 am Liv & Bloom Health Co. ✨ Grand Opening Celebration

1658 Cranium Drive #101, Rock Hill, SC, United States, South Carolina 29732

HEALTH-WELLNESS

What's Happening Next in Rock Hill?

Discover Rock Hill Events