Breathwork Ceremony Nashville | Journey Within | 90 Minutes

About this event:

Breathwork Ceremony
Join us for a 90-minute VIRTUAL spiritual journey designed to guide you through deep healing and personal transformation using conscious connected breathwork. This sacred ceremony offers a nurturing space for self-discovery, energetic alignment, and community connection.

Through a guided breathwork practice, you’ll learn how to release stagnant energy, connect with your inner wisdom, and experience profound relaxation. Whether you’re new to breathwork or a seasoned practitioner, this ceremony will support your healing journey and align you with the flow of life.

Breathwork + Energy Healing + Self-Reflection = Deep Transformation
This gentle yet powerful technique encourages the release of emotional blocks and enhances your ability to connect with your soul. Unlike more intense breathwork methods, this practice integrates meditation and spirituality to offer a holistic and expansive experience. The ceremony will be held in a supportive environment where all are welcome to explore and heal.

What to Expect:

• Guided Breathwork Journey to clear energy and connect with the body.
• Mediation to quiet the mind and connect with the soul.
• Community Sharing Circle to reflect and connect with others.
• Journaling Session to integrate your experience and insights.
• Q&A to deepen your understanding of breathwork and its healing potential.

This is more than just a practice—it's a spiritual journey within. Allow yourself to release, reflect, and align with the highest version of yourself.

How to Prepare:

• Find a quiet, comfortable space where you can be undisturbed.
• Refrain from eating 1-2 hours before the ceremony.
• Log in 5 minutes early to settle in.
• Have a journal nearby for reflections and insights.
• Wear comfortable clothing and keep a blanket close for added comfort.

Breathwork Ceremony Benefits:

• Release emotional blocks and stored trauma
• Awaken your intuition and inner wisdom
• Align your body, mind, and spirit
• Experience deep relaxation and healing

This is a virtual ceremony. The journy will be held through zoom.

Meet Your Guide: Valerie Westover (Lucid Liberation)
Val is a Certified Breathwork Facilitator, Akashic Records Guide, and Spiritual Healer based in Nashville, TN. She is dedicated to holding sacred spaces for healing and transformation, guiding participants on a journey to align with their soul’s wisdom. Through her breathwork ceremonies, she creates an inclusive and safe atmosphere for personal and collective growth.

Host or Publisher Lucid Liberation