Breathe Into Being - Women's Workshop
Schedule
Sun Jan 18 2026 at 02:00 pm to 05:00 pm
UTC-07:00Location
NoBo Library - Boulder Public Library District | Boulder, CO
About this Event
Join us for an immersive 2-hour Breathwork workshop
Rather than setting resolutions or goals focused on doing, this practice invites you to drop into being. Through conscious, connected breathing and creative expression, you'll attune to the energy you want to carry forward, anchoring it in your body and bringing it to life through art.
This is a sacred space to feel into your truth, release what's ready to fall away, and activate the vibration you're calling in for the year ahead.
This experience includes:
- An introduction to breathwork, intention setting around your desired frequency/feeling for the year
- A guided breathwork journey to help you embody and feel into this energy
- Creative art-making to anchor and express the frequency you're cultivating
- Space for reflection, optional sharing, and grounding practices
Expect to leave feeling more aligned with your inner knowing, connected to the energy you want to embody, and empowered to live from feeling rather than forcing.
This session is ideal if you're:
- Ready to move beyond traditional goal-setting and explore a more embodied approach
- Wanting to anchor a particular feeling or frequency for the year ahead
- Seeking to release old patterns and step into a new energetic state
- Curious about using breath and creativity as tools for transformation
- Feeling called to live from your essence rather than endless doing
No prior breathwork or art experience is necessary—this is about expression and embodiment, not perfection.
Please bring: A yoga mat, blanket, eye covering, water, journal, thin pillow or rolled towel, and anything else that supports your comfort. We'll provide basic art supplies, but feel free to bring any additional materials that call to you.
Come ready to breathe, create, and embody the frequency you want to live.
By registering, you agree that you have no medical issues that are contraindicated for breathwork.
Where is it happening?
NoBo Library - Boulder Public Library District, 4500 13th Street, Boulder, United StatesEvent Location & Nearby Stays:
USD 55.00



















