Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice

Schedule

Wed, 30 Jul, 2025 at 06:00 pm to Wed, 22 Oct, 2025 at 08:00 pm

UTC-06:00

Location

Ember & Ice Boulder | Boulder, CO

Advertisement
Breathwork in nature to release, reset, & reconnect. Option to sauna & cold plunge (included) with Ember & Ice or take a dip in the creek!
About this Event

Join us for a powerful Conscious Breathwork experience in the heart of nature every other Wednesday at Ember & Ice! 🌬️✨Right behind Foot of the Mountain Motel near Eben G. Fine Park in Boulder, CO, this session is designed to help you drop into your body, release stored tension, and connect deeply with yourself through guided breath, nervous system support, and somatic integration.

This event is in collaboration with Ember and Ice 🔥🧊 offering you the option to enhance your experience with sauna therapy and an cold plunge afterward—or opt for a refreshing, communal dip in the creek!


🌿 What to Expect:
🌬️ Guided Conscious Breathwork Session
✨ Somatic and Nervous System Support
🌻 Nature Connection and Community Gathering
🔥🧊 Optional Sauna and Ice Bath Experience

After your breathwork session, deepen your integration with a rejuvenating sauna and ice bath experience provided by Ember and Ice. Included free with your ticket!

Prefer something more natural? You're also welcome to enjoy a refreshing creek dip with the group.


🎟️ Tickets and Details:

Breathwork and sauna/cold plunge session: $20Ember and Ice members: Use code EMBER for 50% off

Location: Behind Foot of the Mountain Motel, near Eben G. Fine Park, Boulder, CO

There is parking available in front of Foot of the Mountain Motel on Arapahoe Avenue, as well as street parking all along Arapahoe. Please give yourself plenty of time to find parking and arrive—summer traffic and parking can be busy.

This is a space where every part of you is truly welcome. Come as you are, breathe deeply , and leave feeling grounded, connected, and renewed ✨🌻 I can’t wait to share this experience with you!

Advertisement

Where is it happening?

Ember & Ice Boulder, 200 Arapahoe Avenue, Boulder, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

Laura Bales

Host or Publisher Laura Bales

It's more fun with friends. Share with friends

Discover More Events in Boulder

Family Home Evening
Mon, 29 Sep at 07:00 pm Family Home Evening

The Church of Jesus Christ of Latter-day Saints

RELIGIOUS
Family Home Evening
Mon, 29 Sep at 07:00 pm Family Home Evening

The Church of Jesus Christ of Latter-day Saints

Alkaline Trio at Boulder Theater
Mon, 29 Sep at 08:00 pm Alkaline Trio at Boulder Theater

Boulder Theater

ART THEATRE
Alkaline Trio in Boulder
Mon, 29 Sep at 08:00 pm Alkaline Trio in Boulder

Boulder Theater

ART CONCERTS
Coworking at Spaces Boulder for a "Day on US Event"
Tue, 30 Sep at 08:30 am Coworking at Spaces Boulder for a "Day on US Event"

Spaces- Boulder

BUSINESS
Silent Disco Dance Hike
Tue, 30 Sep at 09:30 am Silent Disco Dance Hike

Eben G. Fine Park

ENTERTAINMENT PARTIES
Boulder Job Fair - Boulder Career Fair
Tue, 30 Sep at 11:00 am Boulder Job Fair - Boulder Career Fair

Boulder

JOB-FAIRS VIRTUAL-RUN
Yoga Classes @ Athens North
Tue, 30 Sep at 04:30 pm Yoga Classes @ Athens North

1855 Athens St, Boulder, CO 80302-6467, United States

WORKSHOPS HEALTH-WELLNESS
Building Confidence 101 Boulder, Colorado
Thu, 01 Feb at 01:30 pm Building Confidence 101 Boulder, Colorado

Boulder

WORKSHOPS VIRTUAL
Death Cafe at Myco Cafe
Sun, 04 Feb at 01:00 pm Death Cafe at Myco Cafe

Myco Cafe

FOOD-DRINKS
Purrfect Tarot with Purrfect Cats
Sat, 11 Jan at 02:00 pm Purrfect Tarot with Purrfect Cats

Purrfect Pause Cat Cafe

WORKSHOPS ART
Boulder Community Grief Circle
Thu, 16 Jan at 05:00 pm Boulder Community Grief Circle

Private Boulder Address — Received Upon Registration

NONPROFIT
Soundularity Sound Ceremony
Thu, 30 Jan at 06:30 pm Soundularity Sound Ceremony

The StarHouse

MUSIC ENTERTAINMENT
Purrfect Tarot with Purrfect Cats!!!
Sat, 29 Mar at 02:00 pm Purrfect Tarot with Purrfect Cats!!!

Purrfect Pause Cat Cafe

WORKSHOPS ART
Boulder Circling Night
Fri, 11 Apr at 06:00 pm Boulder Circling Night

2975 Valmont Rd suite 210

Chautauqua Yoga Hike: Twist & Trek Thursday
Thu, 24 Apr at 05:00 pm Chautauqua Yoga Hike: Twist & Trek Thursday

Chautauqua Park

HEALTH-WELLNESS TRIPS-ADVENTURES
Park Yoga with Afternoon Yoga
Wed, 30 Apr at 06:00 pm Park Yoga with Afternoon Yoga

Eben G. Fine Park

HEALTH-WELLNESS WORKSHOPS
Embodied Earthwalk
Mon, 19 May at 05:00 pm Embodied Earthwalk

The Avalon Ballroom

ART MEETUPS

What's Happening Next in Boulder?

Discover Boulder Events