Breathe: For the HEALTH of It
Schedule
Mon Sep 23 2024 at 06:00 pm
UTC-06:00Location
Artesian | Regina, SK
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In this 3 hour workshop, presented as part of Culture Days 2024 participants will learn accessible skills and exercises to support regulation of the nervous system. You will be introduced to breathing techniques for rest, relaxation, and rejuvenation in a safe, nurturing, and creative manner. For more information, registration, or any access needs, please email [email protected]. This workshop is FREE to attend! Register by Sept. 16th, 2024 to secure your spot.
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Where is it happening?
Artesian, 2627 13th Avenue,Regina, Saskatchewan, CanadaEvent Location & Nearby Stays:
