September Ultimate Healing Experience The Chakras
Schedule
Sat Sep 21 2024 at 02:30 pm
UTC-06:00Location
1739 Boyd St, Regina, SK S4V 1S6, Canada | Regina, SK
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Join facilitators Amanda Ruschiensky, Sacha Wolfson and Jason Hennig as they guide participants through practices and teachings related to keeping your chakras open and aligned. A unique experience learning about how to balance, nourish and ground your energy body heading into the Fall season. This special event will include a guided mindful eating journey, where you'll connect with each of your energy centres in a deeply intentional and nourishing way. Allow yourself to be fully present as you explore the unique tastes and sensations designed to harmonize your body, mind, and spirit. You will also be guided through and experience a chakra meditation, strong and calm breathing techniques, yoga, Reiki and sound healing. This experience will leave you feeling balanced, grounded, and revitalized.
DATE, TIME & LOCATION:
Saturday, September 21st, 2024
3 pm (arrive anytime after 2:30 pm)
1739 Boyd Street
***ONLY 30 SPOTS AVAILABLE!!!***
Register by texting or calling Amanda Ruschiensky at: 306-999-5204 and respond "going" on this event page.
EXCHANGE:
$33.33/person
$55.55/2 people
*Round up to an even dollar amount for charity. All proceeds will go to a local charity.*
Etransfer: [email protected] to secure your spot!
First 30 people to send payment will be confirmed attendance. No refunds. There will be a waitlist.
THE EXPERIENCE:
2:30 pm-Arrive & settle into the space
3-5 pm
*Guided Chakra meditation.
*Yoga Asana Practice: gentle movement & flow practice to calm the nervous system, balance out & allow energy to flow, learning specific postures for each chakra.
*Guided strong breathing to get blood flowing and open up the energy channels.
*Nourishing the chakras. Education on what foods promote the energy centres to flow in their healthiest state. Guided mindful eating.
*Yin Yoga, Reiki, calming breath: while in deeper, longer held, more passive yoga postures, healing will be performed on participants using the Reiki energy. At the same time, participants will be guided through calm subtle breathing techniques to slow things down and ground their energy.
*Sound Healing: using a variety of instruments, sound bowls, chimes, etc.
*Closing practice.
5 pm: Nourishment, breakout sessions, plant education, card pulling, more healing, sharing your experience, socializing, sitting around the fire, and more! 💜✨🙌🏻🔥🪵 BRING YOUR GUITAR!
Jason will be firing up the BBQ too, so bring something to throw on there and snack to share with the rest of the group!
BRING:
-Yoga mat
-Water bottle and/or beverage of your choice (no alcohol during any of the guided healing and/or treatments)
-Blanket, comfortable clothes
-Anything for your comfort: crystals, journal, pillow, etc…
-An open mind and softened heart in order to connect with your soul
We’re looking forward to continuing the Ultimate Healing Experiences into the Fall and Winter seasons with you! :)
Thank you for your participation and being a part of this healing within our community! See you soon!
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Where is it happening?
1739 Boyd St, Regina, SK S4V 1S6, CanadaEvent Location & Nearby Stays:
