Body Poetry Yoga & Sound Healing, Bondi

Step into an oasis of calm in a cosy indoor studio and be guided to shift from 'thinking & doing' to 'feeling & being' in an immersive sensory experience that is Body Poetry Yoga. Stemming from the vinyasa and tantric yoga traditions, in this unique program you're guided to remember your true nature - calm, centered and steady.
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​​Each nurturing 60 minute yoga session includes a meditative breath practise, a calming and energising vinyasa slow flow culminating in restorative poses and savasana rest with singing bowls.
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inessence body poetry yoga is an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.

BYO mat. Bolsters and blankets provided.

Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.

Casual $25

Intro offer - bring a friend $30 (first timers only)

5 class pass $100 for regulars. See inessenceyoga.com for details.

Host or Publisher inessence yoga