Full moon Rooftop Breathwork and Cacao in Bondi

Full Moon (Super Moon!) Rooftop Breathwork & Cacao in Bondi

Craving connection with like-minded people? How about a deeper connection to yourself? Do you love a good sunset? Love looking up at the beautiful starlit sky under the full moon? Then this event is for you :)

Join me for a rejuvenating breathwork session on the rooftop at 79 Gould Street, Bondi Beach. Connect with your breath, release tension, and cultivate a sense of calm. This in-person event offers a unique opportunity to unwind and recharge while enjoying the beautiful views. We'll start the session with warm yummy cacao as the sun sets over Bondi and finish with delicious healthy snacks and community connection under the full moon. This session is open to all levels.

There is a reason why breathwork is getting so much hype, if you haven't tried it yet, what are you waiting for? Come breathe, relax, and elevate your well-being with me!

What to bring:

• Yoga Mat (we do not have extras!)
• Water Bottle
• Blanket (optional- to keep warm)
• Journal (optional- this is a great time to reflect!)
• Note: this event is outdoors, if the weather is poor this event will be rescheduled or refunded.

What to expect:

• A Greater Connection to Self
• A chance to meet and connect with like-minded people
• To learn about breathwork and how it can benefit your life in so many ways
• To peel back the layers and align with your most authentic self
• Nervous System Regulation that will positively influence all areas of your life

Agenda for the event:

• Introduction to Breathwork from Victoria, Master Breathwork Instructor: To make sure you feel completely comfortable, Victoria will provide an introduction to Breathwork: what it is, the science behind how and why it works, how it can benefit you, and what to expect during the session.
• Ceremonial Cacao & Intention Setting: We'll start with a warm yummy ceremonial cacao to help you open your heart and connect to yourself. We'll set our intentions for the session as the sun sets over beautiful Bondi.
• Breakthrough Breathwork Session: This is where the magic happens! A transformative Breathwork session guided by Master Breathwork Instructor, Victoria Maurer to music. This session will create a safe space for you to release emotional and physical tension and leave you feeling relaxed, regulated, and deeply connected to your True Self.
• Learn Practical Breathing Tools: Learn simple, effective breathwork techniques that you can take with you to improve performance, reduce the risk of burnout, and create a sense of calm in your everyday life.
• Integration & Connection: We’ll finish the session by coming together for a wholesome chat under the full moon and with some yummy healthy snacks to reflect on and integrate the experience together.

Health Considerations:

If you have any medical concerns, please consult your healthcare provider before joining. Breathwork can be mentally and physically stimulating. Contraindications include pregnancy, high blood pressure, severe mental health conditions, or other medical concerns. The event is not suitable for people under 18. (Once you book your ticket, this waiver will be sent to you via email prior to the event for your acknowledgement)

Follow me on IG and send me a DM if you have any questions!

With love, Victoria

@thebalancedcorproate

Host or Publisher Victoria Maurer