Black Girls Can Do Weights!

In case you missed it, this year Black Ballad is focused on making sure black women feel healthy and happy.

So we’ve joined forces with one of our favourite partners, ORS, to bring you a Weights & Wash Day class.

Because hair isn’t just about the products you use — it’s about how you take care of your whole self.

Join us for Black Girls Can Do Weights, a full-body dumbbell and band workout designed to sculpt, strengthen and make you feel amazing.

Expect a fun, supportive session that challenges you, makes you sweat and builds real body confidence.

The session will be led by the incredible Amara Bower, a personal trainer and women’s fitness coach passionate about helping women build strength, grow in confidence and feel empowered in and out of the gym.

We’re not letting you leave empty-handed.

To make sure your hair and scalp stay cared for post-workout (we’ve been listening 👀), you’ll receive a wash day goodie bag, including:

• ORS products to support your routine
• A Headwrap 2.0 from Gymwrap by Nicole Ari Parker (wear it during the session to avoid sweating your edges)
• An exercise mat to take home

Because you deserve your version of healthy hair and a strong body.

• General Admission - £25
• BB Standard Members - £15
• BB Premium Members - £10

🏋🏾‍♀️ Black Girls Can Do Weights is a Black Ballad event, so all are welcome, but Black Ballad Members are our VIPS & get discounted entry. Promo codes are sent to BB members via email. If you haven't received this yet, email us at [email protected].

🎟If you want to get a members ticket to Black Girls Can Do Weights, you can become a Black Ballad member. Once you are a member, email us at [email protected].

👩🏿 Only one discounted ticket is available per membership.

At Black Ballad, we're building the `ultimate lifestyle community and subscription for black women who dare to dream. Here is what you can expect:

✍🏾 Digital Magzine: Articles, videos & podcasts, exploring love, careers, travel, motherhood, health & more, all for black women who dare to dream

🎟️ Free or discounted event tickets: Get privileged access to Black Ballad events and events created by our partners. Think beauty masterclasses, brunches & The Black Ballad Weekender

🎁Lifestyle Perks: Receive access to products, events and experiences that most black women don't get access to. This year, we've given BB Members beauty gift boxes, free theatre tickets and exclusive members only events.

👸🏿 Join thousands of black women in the membership helping us live our best lives from £4.99 a month

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