Beyond Breath - An Introduction to SKY Breath Meditation

Discover the Power of Your Breath
Join us for Beyond Breath – An Introduction to the Art of Living SKY Breath & Meditation, a free session designed to help you release stress, boost energy, and experience deep inner calm.

✨ In this session, you will:

• Learn simple yet powerful breathing techniques to relax instantly
• Experience a guided meditation
• Explore the life-transforming SKY Breath Meditation practice
• Understand how breath can be a tool to manage your mind and emotions

📍 Attend Your Way
Choose the format that works best for you:

• In-Person: Connect face-to-face at our local venue
• Online: Join us live from the comfort of your home

This is a free community event open to all — no prior experience needed. Just bring yourself and an open mind!

Info: 0:00 – Welcome & Introduction
0:10 – Science of Breath
0:25 – Guided Breathing Practice
0:40 – SKY Breath Meditation Introduction
1:00 – Closing

Host or Publisher Art of Living Omaha