Beneficial Sound Gong Meditation with Wayne Marto

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and at the height of physical and emotional wellbeing.

The 90-minute event includes a brief discussion on the healing attributes of Planet Gongs, a 62-minute Gong Meditation, followed by sweets and community.
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - blanket, pillow, water, eye mask, etc. (the studio has mats and bolsters/pillows, blankets you can use but feel free to bring your own favorites from home!)

Benefits of Gong Meditation:
- Promotes relaxation and stress relief
- Restores vibrational balance and mind-body harmony
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy
- Supports deep spontaneous meditation
- Improves creativity and will-power
- Advances spiritual exploration and self-realization

Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder-Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and Yoga Instructor and is a member of the American Sound Healers Association.

Host or Publisher Breathing Room Yoga + Meditation Studio