Yin Bliss Yin Yoga Class

This meditative class is designed to target the deeper connective tissues, fascia, and joints of the body - enhancing flexibility and promoting relaxation. This Yin Yoga practice invites you to slow down and surrender into longer-held postures (typically 3-5 minutes), allowing for a deep, meditative stretch. As you gently soften into each posture, the stillness provides an opportunity for introspection and mindfulness, cultivating patience and presence. This class is perfect for all levels.

Host or Publisher Breathing Room Yoga + Meditation Studio