Belconnen Tai chi and Qigong on Thursdays at 9am
Schedule
Thu Oct 17 2024 at 09:00 am to 12:00 pm
UTC+11:00Location
TundeWorld' Tai Chi and Qigong Evelyn Parker Pl, Belconnen ACT 2617 | Canberra, CT
π Embrace the Serenity with Tai Chi and Qigong on Thursdays at 9am!
Join us for practice Tai Chi and Qigong this spring also to refresh yourself.
Our classes focus on movements that improve mood, for better posture and balance, to enhance flexibility, increases bone density, strengthens muscles, protects joints, improves coordination and is a low impact, to better sleep and you may have lots of more benefits with regular practice.
Our programs, exercises can be done standing or sitting.
All welcome to learn and practice TAI CHI and QIGONG in a friendly group by Tunde.
πΏ Why Choose Tai Chi and Qigong on Thursday? πΏ
π§ββοΈ Bid farewell to the week's stress as you immerse yourself in the flowing movements of Tai Chi and Qigong, a gentle yet powerful exercise that promotes relaxation and inner peace.
π Tai Chi on Thursdays sets the perfect tone for a rejuvenating and rewarding weekend ahead.
π€ Join a warm and welcoming community of Tai Chi enthusiasts who are passionate about holistic health and well-being. Our classes foster a sense of belonging and support.
When?
https://tundeworld.com/Belconnen-Tai-chi-Qigong
See you in the classπ
#Belconnen #taichiBelconnen #QigongBelconnen #gentlymovements #wellbeing
Where is it happening?
TundeWorld' Tai Chi and Qigong Evelyn Parker Pl, Belconnen ACT 2617, 3 Evelyn Parker Pl, Belconnen ACT 2617, Australia,Canberra, Australian Capital TerritoryEvent Location & Nearby Stays: