barre3 at Shelby Park hosted by barre3 Nashville + For The Dads

For the PTFit and barre3 devotees alike, kick off your summer by joining and for a super fun, outdoor, family-friendly barre3 class event held at the Shelby Park event lawn in East Nashville, all to benefit (FAM).

FAM is a local non-profit organization in Nashville that helps families working in the music industry thrive through community, education, and financial support. This translates to funds for parental leave and infertility treatments, as well as increased resources/support for musicians who are also parents - a very special combo here in Music City.

Admission is free! We suggest a $10 donation and 100% of proceeds will be donated directly to FAM. What's more, barre3 Nashville and For the Dads will match every dollar contributed by you!

Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness. Taught by barre3 Nashville instructors Charo Compton and Mignon Hargrove, the class promises to deliver a strength-building, heart-pumping, mind-centering workout, set against the beautiful backdrop of Sevier Lake... and with a playground nearby for the kiddos! (Hint: Look for the silver bird statue and listen for the bumpin' music and that's where you'll find us.)

Here is the schedule for the morning:

• 9:30AM: Registration opens: come early to check in, grab a spot, and hang with the barre3 and FTD community
• 10:00AM: Class begins
• 11:00AM: Class ends and raffle winners announced
• 11:30AM: Event ends

All you need to bring is water and a yoga mat. Wear sneakers or bare feet for class. We'll provide the moves, music, and good vibes. You might also want to bring some sunscreen. ;)

Our full partner and giveaway list will be announced soon... we've got some good ones.

Register for free and make your $10 donation at the link below!

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Host or Publisher barre3 Nashville + barre3 Brentwood