Unleash & Unwind | May 9

Overview:

Join us for a wellness morning at Urban Dog Bar featuring a fitness class with F45 Training, cold plunges from Urban Sweat, NAD+/ B12 giveaways from Relive Health & more.

F45 Training Class: 10–11 AM
Please RSVP to reserve your free class. Space is limited!

You will need your own mat/towel and water.

Cold Plunges, NAD/B12+ giveaways & more: 11–3 PM
Open to everyone. Come and go as you please!

🐾 Dog Admission:
Dogs must have a day pass or active membership for park entry.

Arrival Information:

The class will begin at 10am. We recommend arriving 20 minutes early to check-in and find your spot.

What to Bring:

• You will need to bring your own mat/ towel
• Water bottle

Dog Entry Requirements

Planning to bring your pup? Please make sure the following requirements are met before your visit:

• Dogs must be at least 4 months old.
• Dogs over 1 year must be spayed or neutered.
• Dogs must be current on the following vaccinations: • Bordetella • Distemper/Parvo (DHPP) • Rabies

Vaccination documentation is required.📲 To make check-in easy, download the Urban Dog Bar app on the App Store or Google Play to register your dog and upload records ahead of time.

Note: Non-member pups will need a day pass for park access.

Humans without Dogs:

All humans coming in without a pup will need to sign a waiver before entering the yard: WAIVER HERE

Know what’s Happening Next — before everyone else does.

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Host or Publisher Urban Dog Bar