Balance & Reset: Earth Month Edition

Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding afternoon at the beautiful Arlo NoMad.

Begin with a Vinyasa Yoga flow suitable for all levels.

Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.

After the sound bath, we’ll reflect with guided journaling with journals and pens provided by Altitude Supplies!

Expect aromatherapy throughout all three portions of class by Inflowence.

Everyone will receive goodies from earth conscience brands that are helping to keep our planet healthy, like Inflowence, Altitude Supplies and Sip.

We’ll have snacks and beverages to help refuel after class.

This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.

Included with your ticket:

Mat provided

Face towels

Wear comfortable workout clothes and optional grippy socks.

Come ready to move, breathe, and reflect in community.

No refunds

Know what’s Happening Next — before everyone else does.

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Host or Publisher Allison Goldsmith and Swolemates