Yin Yoga

Stillness • Flexibility • Inner Resilience

Experience the quiet power of Yin Yoga—a meditative journey into stillness, deep release, and embodied presence. This slow-paced, grounding practice invites you to hold supported floor poses for up to 4 minutes, targeting the deep connective tissues and joints while calming the mind and soothing the nervous system.

Using props like blankets and blocks, you’ll be gently guided into restorative shapes that promote flexibility, joint health, and emotional ease while targeting and releasing fascia. Yin Yoga balances the busy, outward-focused “yang” energy of modern life, creating space for inner reflection and quiet strength.

What to Expect:

• A nurturing space for stillness and deep release

• Long-held, prop-supported poses to open the body gently

• Breath awareness and mindful guidance to ground your energy

• A meditative experience that supports emotional balance and clarity

• Mats, props, and blankets provided for your comfort and ease

Class Details:

Open Jar Studios | 1601 Broadway, 11th Floor

All levels welcome—no yoga experience needed

Limited to 15 participants for personalized attention

We invite you to surrender into stillness, soften into your strength, and restore from within.

For more info:

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Host or Publisher Sōl City Yoga