Awakening Yoga • Weekly Class • San Diego

Schedule

Wed Apr 03 2024 at 07:30 am to Sat Dec 28 2024 at 09:30 am

UTC-07:00

Location

Soul Dimension | San Diego, CA

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, San Diego, United States

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in San Diego

Orion Sun, Cruza
Thu Nov 21 2024 at 09:00 pm Orion Sun, Cruza

Music Box

AMOR THURSDAYS LATIN EDITION AT F6IX| NOVEMBER 21ST EVENT
Thu Nov 21 2024 at 09:00 pm AMOR THURSDAYS LATIN EDITION AT F6IX| NOVEMBER 21ST EVENT

F6ix

ENTERTAINMENT PARTIES
Thu Nov 21 2024 at 09:00 pm College Thursdays @ Firehouse • CRAIG SMOOVE, VIZON + RANDY PEREZ, C-SALT

Firehouse American Eatery & Lounge

Thu Nov 21 2024 at 09:00 pm REVIVE: A Throwback Party at AC Lounge

AIR CONDITIONED Lounge

PARTIES ENTERTAINMENT
LGNDRY Group Presents: Oxford Thursdays
Thu Nov 21 2024 at 10:30 pm LGNDRY Group Presents: Oxford Thursdays

Oxford Social Club

ENTERTAINMENT PERFORMANCES
Spin Presents: DETLEF!
Fri Nov 22 2024 at 05:00 am Spin Presents: DETLEF!

2028 Hancock St, San Diego, CA, United States, California 92110

FESTIVALS ART
Self Sculpt Sanctuary - Stretch and Strengthen for Sunrise at the Cliffs
Fri Nov 22 2024 at 06:30 am Self Sculpt Sanctuary - Stretch and Strengthen for Sunrise at the Cliffs

Santa Cruz Cliffs

HEALTH-WELLNESS MEDITATION
IN PERSON\u2022 San Diego, CA End-of-Life Doula Training Nov 22-24
Fri Nov 22 2024 at 09:00 am IN PERSON• San Diego, CA End-of-Life Doula Training Nov 22-24

Liberty Station Convention Center

WORKSHOPS VIRTUAL
Century Anger Management, 8 session class, MCAS Miramar
Wed Jan 04 2017 at 03:00 pm Century Anger Management, 8 session class, MCAS Miramar

Marine Corps Air Station Miramar

WORKSHOPS HEALTH-WELLNESS
Dinner Service at PATH Connections Housing
Thu Aug 02 2018 at 05:30 pm Dinner Service at PATH Connections Housing

PATH Connections Housing

VOLUNTEERING FOOD-DRINKS
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
VA Benefits 101
Thu Apr 15 2021 at 10:00 am VA Benefits 101

MCAS Miramar @ The Hub, Classroom 5

WORKSHOPS HEALTH-WELLNESS
Friday Flow on the cliffs 11 AM
Fri Mar 11 2022 at 11:00 am Friday Flow on the cliffs 11 AM

Sunset Cliffs parking

WORKSHOPS HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - San Diego
Tue Apr 19 2022 at 11:00 am How to Reset to Your Superwoman's 'SELF'! - San Diego

San Diego

WORKSHOPS HEALTH-WELLNESS
Evening Stretch Flow Donation Yoga at Sunset Cliffs (Every Wednesday!)
Wed Jul 06 2022 at 06:00 pm Evening Stretch Flow Donation Yoga at Sunset Cliffs (Every Wednesday!)

Sunset Cliffs Natural Park at Sunset Cliffs Blvd & Adair St

HEALTH-WELLNESS NONPROFIT
Outdoor Sound Bath Meditation
Sun Oct 30 2022 at 01:30 pm Outdoor Sound Bath Meditation

Pioneer Park

HEALTH-WELLNESS MEDITATION
All-Levels Donation Yoga at Sunset Cliffs (Every Saturday!)
Sat Nov 05 2022 at 09:00 am All-Levels Donation Yoga at Sunset Cliffs (Every Saturday!)

Sunset Cliffs Natural Park at Sunset Cliffs Blvd & Adair St

HEALTH-WELLNESS NONPROFIT
Mind, Body &  Soul Sunday
Sun Dec 04 2022 at 09:00 am Mind, Body & Soul Sunday

2455 Cushing Rd - Liberty Station Park

WORKSHOPS HEALTH-WELLNESS
Sunday Morning Yoga on Sunset Cliffs 9 AM
Sun Jan 01 2023 at 09:00 am Sunday Morning Yoga on Sunset Cliffs 9 AM

Sunset Cliffs

HEALTH-WELLNESS YOGA
Sound Healing & Reiki (1st Friday Every  Other Month)
Fri Jan 06 2023 at 07:00 pm Sound Healing & Reiki (1st Friday Every Other Month)

Pier to Point Yoga & Wellness Center

HEALTH-WELLNESS FIRST-FRIDAY

What's Happening Next in San Diego?

Discover San Diego Events