Awakening Yoga • Weekly Class • Birmingham

Schedule

Wed Apr 03 2024 at 03:30 pm to Sat Dec 28 2024 at 05:30 pm

UTC+01:00

Location

Soul Dimension | Birmingham, EN

Advertisement
Weekly online class with a spiritual focus to awaken one’s consciousness and highest potential.
About this Event

Awakening Yoga Class

Awaken your mind and body to a new level and learn how to practice meditation in motion.


Every Wednesday 90min
Every Saturday 90min
Agenda
  • Introduction, teachings and Q&A (10-15 min)
  • Breathing (5 min)
  • Mudras (shambavi and kechari), energy alignment and prayers (5 min)
  • Asanas - meditation in motion practice (50 min)
  • Relaxation (10 min)
  • Closing prayers

Amrit, Kripalu and Ashtanga Yoga

The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.


You will learn and practice Patanjali's 8 limbs of yoga:

  • Yama: universal ethics
  • Niyama: personal observances
  • Asana: physical postures
  • Pranayama: breath
  • Pratyahara: withdrawal of the senses
  • Dharana: concentration
  • Dhyana: meditation
  • Samadhi: tranquility, spiritual illumination, union in one’s Divine Source

Event Photos

What To Expect

Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.

Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.

Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.

Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).


Event Photos

Class Level

Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.


Attending Class
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing, feet are bare for yoga practice
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mats and props such as blocks, blankets and straps are recommended

Event Photos

What My Students Say
"Sylvie's yoga classes are excellent, but they go far beyond the asana postures that most yoga classes focus on. She offers deep insights into the science and philosophy of mind and you always walk away with a new perspective on whatever issues you might be going through. 10/10 highly recommended." - Jeffrey
"Sylvie is not your typical yoga teacher. She brings so much more to the table! Her depth of knowledge in the practice of yoga, breathwork, meditation, energy work and yoga philosophy, all comes into play with each session. My life has been enriched with her teachings and my day so improved after a class." - Linda
"Sylvie has shown me that there is so much more to yoga than the postures, or the physical aspect of yoga. Studying with her I have not only gotten stronger and more flexible but I have learned a great deal about yoga philosophy, the Eight Limbs of Yoga and the spiritual foundations of this practice. Her extensive studies in a number of other countries seem to be woven into each yoga class she teaches. For me personally, it’s helped to bring the spiritual principles of yoga into my everyday life.” - Liz

Event Photos

Sylvie Horvath


#yoga #pranayama #ayurveda #vedic_astrology

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.

It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


Copyright © 2022 • Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Birmingham, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 16.49

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Birmingham

Amy Gledhill: Make Me Look Fit On The Poster (16+)
Sun Nov 10 2024 at 06:00 pm Amy Gledhill: Make Me Look Fit On The Poster (16+)

The Glee Club Birmingham

COMEDY ART
The Haunted Mile: Dark Secrets of Birmingham
Sun Nov 10 2024 at 06:00 pm The Haunted Mile: Dark Secrets of Birmingham

Saint Paul's Square,Birmingham,B3 1QZ,GB

Birmingham Film Festival Block L
Sun Nov 10 2024 at 06:00 pm Birmingham Film Festival Block L

Millennium Point

ENTERTAINMENT FESTIVALS
Healing and Deliverance Ministry
Sun Nov 10 2024 at 06:00 pm Healing and Deliverance Ministry

Beacon Church Pheasey

Jamaica Vs Nigeria Comedy Clash (18+)
Sun Nov 10 2024 at 06:30 pm Jamaica Vs Nigeria Comedy Clash (18+)

The Glee Club Birmingham

COMEDY ENTERTAINMENT
O Bar, Birmingham
Sun Nov 10 2024 at 06:30 pm O Bar, Birmingham

O Bar Birmingham

Sunday Service at ASH House
Sun Nov 10 2024 at 06:30 pm Sunday Service at ASH House

Ash House Spiritual Retreat

Film & Faith
Sun Nov 10 2024 at 06:30 pm Film & Faith

72 Britwell Red, Boldmere B73 5SW

ENTERTAINMENT
Phlebotomy (Venepuncture) & Simulated Practice Training in Birmingham
Wed Nov 04 2020 at 09:00 am Phlebotomy (Venepuncture) & Simulated Practice Training in Birmingham

Passion4Training

WORKSHOPS HEALTH-WELLNESS
Moving and Handling of People & Objects Healthcare Train the Trainer
Tue Oct 05 2021 at 09:30 am Moving and Handling of People & Objects Healthcare Train the Trainer

44 Hylton St

WORKSHOPS HEALTH-WELLNESS
Rowheath Community Garden - Fridays
Fri May 13 2022 at 10:00 am Rowheath Community Garden - Fridays

Rowheath Pavilion

HEALTH-WELLNESS
Kirtan Yoga Birmingham
Fri Sep 29 2023 at 07:30 pm Kirtan Yoga Birmingham

Yoga Sweat

HEALTH-WELLNESS MEDITATION
Community Yoga Class
Mon Jan 08 2024 at 05:15 pm Community Yoga Class

The Moseley Hive

WORKSHOPS HEALTH-WELLNESS
Brum Circle - In Person Healing Circle Birmingham
Tue Mar 26 2024 at 07:00 pm Brum Circle - In Person Healing Circle Birmingham

The Sound School Birmingham at The Old Print Works

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Birmingham
Wed Apr 03 2024 at 03:30 pm Awakening Yoga • Weekly Class • Birmingham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Sound Bath Meditation
Sun Jun 02 2024 at 06:30 pm Sound Bath Meditation

Sutton Coldfield, Quaker Friends Meeting House

MEDITATION HEALTH-WELLNESS
From Birmingham Stonehenge and Bath Day Tour
Sat Jul 06 2024 From Birmingham Stonehenge and Bath Day Tour

Station Street (Stop NS10)

PERFORMANCES HEALTH-WELLNESS
2.5-Hours Walking Tour of Birmingham into Black Heritage Madiba
Sat Jul 06 2024 2.5-Hours Walking Tour of Birmingham into Black Heritage Madiba

Soho House Museum

MUSIC HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems - Birmingham WMD
Mon Jul 08 2024 at 11:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Birmingham WMD

Virtual via Zoom

WORKSHOPS HEALTH-WELLNESS
Free Yoga Classes with Ewa \u2013 Relax, Rejuvenate, and Discover Inner Peace
Sat Sep 07 2024 at 10:00 am Free Yoga Classes with Ewa – Relax, Rejuvenate, and Discover Inner Peace

Centrala

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Birmingham?

Discover Birmingham Events