Awaken to Yourself - Full Moon Half Day Morning Retreat

AWAKEN TO YOURSELF
🌕 Full Moon Morning Retreat

Step out of autopilot and reconnect with what’s true for you.

Join us on the morning of the Full Moon in Sagittarius—a time known for clarity, expansion, and honest self-reflection. This particular full moon peaks at 9:45am in the morning, making it a powerful moment to pause, release what no longer feels aligned, and create space for a new direction.

This half-day retreat has been designed as a gentle but powerful journey—from grounding, to expansion, to deep integration. Through movement, breath, sound, and guided journaling, you’ll be supported to reconnect with yourself in a meaningful and lasting way.

✨ What to expect:
– A welcoming arrival with calming space to settle in
– Opening circle with cacao to open, reflect, and set intention
– Expansive, heart-opening yoga flow to create space in the body
– Guided breathwork to release tension and shift stuck energy
– Immersive sound healing to calm the nervous system and integrate your experience
– 30 minutes of guided journaling to reflect, release, and gain clarity on what’s next

📓 Please bring your journal with you—this is an important part of the experience.

This is your time to slow down, tune in, and listen to what’s been quietly asking for your attention.

We’ll close the morning with matcha and a nourishing brunch, giving you space to connect, integrate, and ease gently back into your day feeling lighter, clearer, and more aligned.

🗓 Sunday 31st May
⏰ 9:00am – 1pm
📍 Awaken, London

This retreat is for anyone feeling the need to reset—whether you’re seeking clarity, emotional release, or simply a few hours to reconnect with yourself away from the noise of everyday life.

Spaces are limited to keep the experience intimate.

Reserve your place now and give yourself the space to awaken to yourself. 🌿

Know what’s Happening Next — before everyone else does.

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Host or Publisher Thalia Jones, Breathwork Practitioner, Energy & Sound Healer.