Awaken the Energy Within: Meditation & Activation

Name: Awaken the Energy Within: Meditation & Activation
Start: 2026-03-24T10:00:00+01:00
End: 2026-03-24T14:00:00+01:00
Location: Prindsen Yoga & Terapi

Schedule

Tue Mar 24 2026 at 10:00 am to 02:00 pm

UTC+01:00

Location

Prindsen Yoga & Terapi | Oslo, OS

𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝒕𝒐 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 & 𝑨𝒄𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏
with Anniken Min
𝗠𝗮𝗿𝗰𝗵 𝟮𝟰
Meditation: KL.10:00 - 11:30
Activation: KL.12:00 - 13:30
Integration: KL.13:30 - 14:00
This class is an invitation to fully 𝗲𝗺𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗲𝘅𝗽𝗿𝗲𝘀𝘀 𝘆𝗼𝘂𝗿 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗶𝗻 𝗮 𝘀𝗮𝗳𝗲, 𝗴𝘂𝗶𝗱𝗲𝗱 𝘀𝗽𝗮𝗰𝗲. You can participate separately or in both classes (recommended)
𝗪𝗵𝘆 𝘄𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗵𝗶𝘀:
• To release stored stress and emotional tension - such as anger, grief, frustration
• To reset the nervous system and dissolve limiting patterns
• To reconnect with aliveness, clarity, and inner truth
• To experience the natural stillness that arises after deep release
In our daily lives, emotions, tension, and 𝘂𝗻𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗲𝗱 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗰𝗰𝘂𝗺𝘂𝗹𝗮𝘁𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺. These practices are designed to 𝗺𝗼𝘃𝗲 𝘁𝗵𝗮𝘁 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵, rather than suppress it.
By first allowing 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘁𝘆, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻, the body and mind can finally relax - opening the space for deep presence and receiving.
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MEDITATION KL. 10:00 - 11:30
𝗢𝘀𝗵𝗼 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 is an intense and cathartic meditation. It’s not about sitting quietly - it’s about fully expressing, releasing, and then resting in deep awareness.
Through this meditation, old patterns, limited beliefs and old pain can dissolve, creating space for softness, peace, and emotional freedom.
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ACTIVATION KL. 12:00 - 13:30
𝗟𝗶𝗳𝗲𝗳𝗼𝗿𝗰𝗲 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 it’s not a meditation, not a breathwork, not a belief system - it’s a direct energetic transmission that awakens your natural intelligence - clearing blocks and realigning your system from within.
Your only task is to lay down, and relax on a yogamat, while some music is played and the facilitator support your energy and nervous system.
You may experience waves of energy moving through the body, followed by moments of profound calm, clarity, and inner stillness.
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**This class is a powerful combination designed to release stress, clear emotional blocks, and awaken your inner vitality.
**We recommend participating in 𝗯𝗼𝘁𝗵 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀, as they complement each other beautifully: one helps release and clear, while the other opens the body to receive and integrate.
**This class is open to all, but please come with the understanding that it is a 𝘀𝘁𝗿𝗼𝗻𝗴 𝗮𝗻𝗱 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, both physically and emotionally.
No previous experience is needed.
𝘾𝙤𝙢𝙚 𝙖𝙨 𝙮𝙤𝙪 𝙖𝙧𝙚. 𝘽𝙧𝙞𝙣𝙜 𝙖𝙣 𝙤𝙥𝙚𝙣 𝙢𝙞𝙣𝙙, 𝙖𝙣𝙙 𝙖 𝙬𝙞𝙡𝙡𝙞𝙣𝙜𝙣𝙚𝙨𝙨 𝙩𝙤 𝙢𝙚𝙚𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙛𝙪𝙡𝙡𝙮.
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PRACTICAL INFORMATION
𝗕𝗿𝗶𝗻𝗴: waterbottle, earplugs if you are sensitive to loud sounds, some food/snack for after if you get hungry, eye cover, change of clothes if you get sweaty
We recommend eating a 𝗹𝗶𝗴𝗵𝘁 𝗺𝗲𝗮𝗹 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗰𝗹𝗮𝘀𝘀. A heavy meal may make you feel tired or uncomfortable.
A lighter meal about two hours beforehand is ideal. We also suggest avoiding caffeine.
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𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Storgata 36, Prindsen Yoga & Terapi
𝗗𝗮𝘁𝗲: March 24
𝗧𝗶𝗺𝗲: 10:00 - 14:00 (doors open 15min before-please arrive on time)
𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁:
𝗞𝗹.𝟭𝟬:𝟬𝟬 - 𝟭𝟭:𝟯𝟬
Osho Dynamic Meditation: 250NOK (ODM)
𝗞𝗟.𝟭𝟭:𝟯𝟬 - 𝟭𝟮:𝟬𝟬
Lunch break - bring your own
(eat lightly, not much if you’re participating in the activation after)
𝗞𝗟.𝟭𝟮:𝟬𝟬 - 𝟭𝟯:𝟯𝟬
Lifeforce Activation: 350NOK (LFA)
𝗞𝗟.𝟭𝟯:𝟯𝟬 - 𝟭𝟯:𝟎𝟎
Integration
Both: 500NOK (Both)
𝗩𝗶𝗽𝗽𝘀: 90074876 (Anniken Min)
𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: ODM/LFA/Both + date + e-mail (if you’re new)
** English or Norwegian, depends on the group
** Refund only if cancelled
** Stay up to date with information posted in ‘discussion’
** The event may change date
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𝑨𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 𝒉𝒐𝒔𝒕
Oslo Soul Circle is dedicated to fostering deeper embodiment, vitality, and collective awakening.
Through workshops, ceremonies, and gatherings, we create spaces where participants can explore energy, consciousness, and personal growth through practices such as breathwork, movement, meditation, and sound.
Our circles are held with care and intention, offering a safe and supportive environment to release emotional tension, shift limiting patterns, and reconnect with inner vitality.
Whether you join as a participant, co-creator, or facilitator, Oslo Soul Circle is a space for connection, exploration, and authentic expression.
Welcome to Oslo Soul Circle 🔆
https://www.instagram.com/oslo.soul.circle
https://www.facebook.com/oslosoulcircle
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𝑨𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 𝒇𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒐𝒓
Anniken Min creates safe, engaging, and transformative spaces for exploring the body, energy, frequency, and consciousness through workshops and events - using breath, movement, stillness, and sound as tools.
She combines extensive experience in personal development with work in Life Force Activation, meditation, hypnosis, and somatic bodywork to support the nervous system, deep inner processes, and awakening.
Anniken has also deepened her understanding of human psychology through her previous work with Oslo Kommune, focusing on trauma awareness, mental health, pedagogy, and anger management. This foundation informs her holistic approach to transformation and inner work.
https://www.instagram.com/animin_skydancer