Autumn Soundscapes: Into the Forest

Step into the forest, slowing down the pace of life—a guided sound journey blending therapeutic sound with forest bathing and tea ceremony.
About this Event

Autumn Soundscapes: Into the Forest is part of an ongoing sound journey series that brings together therapeutic vibrations, mindfulness, and a deeper connection with ourselves and the natural around us.

Set in a peaceful, lush forest, this outdoor experience invites you to slow down, relax, and reconnect with the present moment. Through a guided sound journey and forest bathing, therapeutic singing bowls and the sounds of nature create space for stillness, deep listening, and restoration.
Listen beyond the volume, and experience the subtle power of vibration.
✨ What to expect

• A restorative therapeutic vibrations to support deep relaxation and a sense of nervous system regulation through forest bathing
• A sensory experience that quiets the noise of daily life and invites calm, mindful presence, and inner harmoney
• An I-Ching oracle card pull and journaling time during the closing tea ceremony, offering a gentle space to reflect on any thoughts, sensations, or imagery that may have arisen throughout the journey
  

✨ This experience is for you if you’re seeking

• A calming pause from the pace and demands of everyday life
• An opportunity to reflect and release what no longer serves you
• A meditative approach to sound, stillness, and connection with nature - a restorative transition into autumn

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Your hosts

Rune is a certified Peter Hess® Sound Massage Practitioner and a member of the International Association of Sound Massage Therapy. Through her own journey of recovery and transformation, She discovered the healing power of sound and energy while recovering from a neurological disorder, and is now dedicated to sharing this gift with others.
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⦿ No prior experience needed—come as you are.
⦿ Please arrive at the meeting point, 4915 W. 16th Avenue parking lot, by 1:55 p.m. We’ll walk together to the Lily Designated Nature Space, where the sound journey will take place.
⦿ Feel free to reach out with any questions through Eventbrite or by email at [email protected]
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Category: Wellness, Sound Healing, Sound Journey, Autumn Reset, Forest Bathing, Self-Care, Restorative Experience