Autumn Equinox: Yin and Sound Bath

Ceremonial cacao, yin yoga & live sound healing to mark the Autumn Equinox. A 2-hour journey of release and stillness. All levels welcome.
About this Event

An Autumn Equinox Gathering

The Autumn Equinox is the moment day and night stand in perfect balance and from here, we begin our journey into the quieter half of the year. This is the season that invites you to release what you've been carrying, draw your energy inward, and rest.

Join Yonnica for two hours of stillness at House of Moon Studio, where we'll mark this seasonal shift together through cacao, gentle movement and sound.

What to expect:

We open with a ceremonial cacao, warm, heart-opening and intentional. As we drink together, we'll acknowledge the season and set a personal intention for what we're ready to release as the year turns.

From there we move into a slow, floor-based yin yoga practice. Each pose is held long enough for the body to genuinely soften and let go. No yoga experience is needed. Just come as you are.

The afternoon culminates in a 45-minute live sound healing journey. As you rest in stillness, the resonant tones of crystal singing bowls, gong and koshi chimes create space for the mind to quiet and return you to a place of deep peace.

We close gently, with time to ease back into the world feeling lighter, clearer and held.

This experience is for you if:

• You're feeling the pull to slow down as the season changes
• You've been carrying more than you'd like to admit
• You're curious about sound healing or yin yoga but not sure where to start
• You simply need two hours to reconnect with yourself

What to bring:

Yourself and anything you're ready to release this season. Please wear comfortable clothing that is easy to move in and bring water. Yoga mats, eye pillows, blankets and bolsters will be available.

Please note:

Ceremonial cacao is not recommended if you are pregnant, taking SSRIs or MAOIs, or have a heart condition.

Sound healing is generally safe for most people but is not advised if you have epilepsy, a pacemaker, or are in your first trimester of pregnancy. If you have any concerns about either, please consult your GP before attending or feel free to message me directly, I'm always happy to chat.

📅 Sunday 20 September 2026
⏰ 2:30–4:30pm (doors open 2:15pm)
📍 House of Moon Studio

I can't wait to share this beautiful and nourishing experience with you.

With love,
Yonnica