Autumn Day Retreat
Schedule
Sat Nov 16 2024 at 12:00 pm to 06:00 pm
UTC+01:00Location
St Sebastians Memorial Hall | Wokingham, EN
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Escape for a day.....Saturday 16th November 2024
11:00am until 5:00pm
St Sebastian's Memorial Hall, Wokingham.
What to expect....
• Opening circle - forming a connection
• Uplifting movement and breathwork to raise the energy
• Connecting with nature on a mindful walk in the adjacent woodland, a site of special scientific interest supporting several rare plants
• A light, nutritious homemade lunch
• An exploration of meditation and mantra
• A Yin Yoga session of passive stretches to go deep and soothe the nervous system
• Sound immersion for deep relaxation. Featuring Ashley Clarke playing the gongs, singing bowls and drums as you marinate in the vibrations
• Closing circle
• Treats and drinks throughout the day
For more information and booking, please click here👉https://yogawithjane.offeringtree.com
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Where is it happening?
St Sebastians Memorial Hall, Wokingham, United KingdomEvent Location & Nearby Stays:
