ATL's Wednesday night Guided Meditation with a monk!

Grant Park Meditation, Atlanta's Intown Mindfulness Group invites you to relax, be aware, and discover your inner nature with our meditation sessions, located at Quang Minh Temple near Atlanta Zoo, Downtown Atlanta, and East Atlanta Village.

### Wednesday Night Dharma Talk and Meditation

One Wednesday of the Month, next dates: October 8, 7:30 PM - 9 PM

Example teacher: Geshe Ngawang Phende
Geshe Ngawang Phende, a resident Tibetan monk at the Drepung Loseling Monastery (http://

https://www.drepung.org/)in Brookhaven, will lead our Dharma Talk and meditation. Having recently shared teachings on transforming emotions, Geshe-la will continue to guide us in working with emotions in daily life. This session will conclude with a brief meditation led by Geshe-la to dedicate the practice for the benefit of all beings.

### Sunday Afternoon Guided Meditation and/or Sound Bath

One Sunday of the Month , next dates: September 14 and October 12, 2 PM - 3 PM
Facilitator: Peer-led lay practitioners
Some of our leadership team members have been directly involved with Georgia Buddhist Summer Camp (http://

https://www.georgiabuddhistcamp.com/)since it began more than twelve years ago. For example, a dedicated practitioner of many traditions, Chris will lead a meditation focusing on breath awareness, mindfulness, and compassion. This practice will include both seated and walking meditation to enrich the experience.

\*Visitors are also warmly invited to join our Vietnamese-language service at 11:30 AM Participants can engage in Vietnamese chanting, listen to sutra readings, and enjoy a delicious vegetarian lunch with the community afterward.

These two sessions are open to everyone, whether you’re new to Buddhism or an experienced practitioner. There is no charge; donations are welcome. If you have any questions, please feel free to reach out. We look forward to seeing you twice a month!

Etiquette Reminders:

Entrance to the right of the Buddha Hall
Remove shoes before entering
Maintain quiet reverence - avoid unnecessary or loud conversations
Digital Detox: We encourage you to not use electronic devices for the session. Please be sure to silence your phone.
* Comfort and Modesty: Please wear clothes that are respectful and appropriate for sacred spaces (i.e., avoid bare shoulders and short shorts).

Grant Park Meditation, Atlanta's Intown Mindfulness Group at
Chua Quang Minh Temple
1168 Benteen Ave SE, Atlanta, GA 30312

Join our Community:
Website(http://www.grantparkmeditation.org/)
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Supported by [AtlantaBuddhism.org(http://AtlantaBuddhism.org)](http://www.atlantabuddhism.org)

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