Breathwork - Free Weekly Class • Atlanta

Schedule

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Atlanta, GA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Atlanta, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Atlanta

Beer & Comedy @ SweetWater Brewing Company
Mon, 01 Sep at 08:00 pm Beer & Comedy @ SweetWater Brewing Company

SweetWater Brewing Company (SweetWater Taproom)

COMEDY ENTERTAINMENT
Drunk Bingo
Mon, 01 Sep at 08:00 pm Drunk Bingo

437 Moreland Avenue, Atlanta, GA, United States, Georgia 30307

WRFG-Atlanta 89.3FM\u2019s 40th Annual Labor Day Blues BBQ
Mon, 01 Sep at 10:30 pm WRFG-Atlanta 89.3FM’s 40th Annual Labor Day Blues BBQ

500 10th St NE, Atlanta, GA, United States, Georgia 30309

MUSIC ART
Circus Vazquez - Atlanta
Tue, 02 Sep at 12:00 am Circus Vazquez - Atlanta

Circus Vazquez - Plaza Fiesta

TRIPS-ADVENTURES
Parking Circus Vazquez - Atlanta
Tue, 02 Sep at 12:00 am Parking Circus Vazquez - Atlanta

Circus Vazquez - Plaza Fiesta

TRIPS-ADVENTURES CONTESTS
Pizza Power Forum 2025
Tue, 02 Sep at 08:00 am Pizza Power Forum 2025

Atlanta Marriott Marquis

BUSINESS
Summer Fun Pass
Tue, 02 Sep at 09:00 am Summer Fun Pass

Topgolf Atlanta Midtown

Sound Bath & Restorative Yoga
Sat, 18 Aug at 03:30 pm Sound Bath & Restorative Yoga

Healing Hands Reiki & Spiritual Development, Inc.

HEALTH-WELLNESS MEDITATION
Reiki Share
Sun, 30 Sep at 02:30 pm Reiki Share

Healing Hands Reiki & Spiritual Development, Inc.

HEALTH-WELLNESS WORKSHOPS
Startups Fund Raising Program
Sat, 19 Sep at 01:00 pm Startups Fund Raising Program

Atlanta

BUSINESS WORKSHOPS
FREE Reiki Infused Yoga & Meditation
Sat, 24 Apr at 10:00 am FREE Reiki Infused Yoga & Meditation

Healing Hands Reiki & Spiritual Development Inc.

HEALTH-WELLNESS MEDITATION
Pitch Practice
Fri, 07 Jan at 01:00 pm Pitch Practice

Atlanta Tech Village

BUSINESS MEETUPS
Create Wealth and  Passive Income through Real Estate Investing
Sat, 09 Apr at 12:00 pm Create Wealth and Passive Income through Real Estate Investing

Atlanta

WORKSHOPS
Real Estate Investing Presentation!
Thu, 16 Feb at 07:00 pm Real Estate Investing Presentation!

Atlanta

WORKSHOPS
Hops & Flow Beer Yoga at Fire Maker Brewing
Sun, 16 Apr at 11:00 am Hops & Flow Beer Yoga at Fire Maker Brewing

Fire Maker Brewing

HEALTH-WELLNESS WORKSHOPS
If you Travel & Live Luxe in Atlanta, GA, You Need to Own a Travel Biz!
Tue, 16 May at 07:00 pm If you Travel & Live Luxe in Atlanta, GA, You Need to Own a Travel Biz!

Atlanta Marriott Northeast/Emory Area

WORKSHOPS BUSINESS
How to Coach through Grief & Loss - Atlanta
Wed, 20 Sep at 11:30 am How to Coach through Grief & Loss - Atlanta

Atlanta

WORKSHOPS VIRTUAL
Westside Works New Customer Intake
Wed, 04 Oct at 10:00 am Westside Works New Customer Intake

westside works

WORKSHOPS IT

What's Happening Next in Atlanta?

Discover Atlanta Events