Aprendiendo a Meditar

Schedule

Sat, 02 May, 2026 at 10:30 am to Sat, 06 Jun, 2026 at 10:30 am

UTC-05:00

Location

Rockford Public Library - Montague Branch | Rockford, IL

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Cuando comenzamos el día con meditación, la paz y la serenidad que encontramos en nuestro interior nos acompañan a lo largo del día. Con el tiempo, notarás que incluso unos minutos de meditación nos ayudan a enfocarnos, a vivir con mayor claridad y a responder a las situaciones con calma en lugar de reaccionar impulsivamente.

Esta es una serie transformadora, diseñada tanto para principiantes como para quienes ya meditan, que te guiará paso a paso para profundizar en el arte de la meditación.

Cada sesión incluye tiempo suficiente para practicar la meditación en un ambiente tranquilo y de apoyo. Puedes unirte en cualquier momento.




¡Todos son bienvenidos! Los programas de Ciencia de la Espiritualidad son gratuitos.

Sábado, 2 de mayo 10:30 - 11:30am

Rockford Public Library - Montague Branch
1238 Winnebago Street
Rockford, IL. 61102

Teléfono: 612-840-4582
Email: [email protected]
 
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Where is it happening?

Rockford Public Library - Montague Branch, 1238 S Winnebago St, Rockford, United States

Event Location & Nearby Stays:

Tickets

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